NEW DATE
March 3, 2012
10-4PM
QIGONG AND MEDITATION
RETREAT
Both MEDITATION AND QIGONG practices are practical and profound, intending to improve peace of mind, health improvement and a sustainable capacity to master stress. And when Qigong and Meditation are combined a powerful medicine is produced within.
$68.00 (includes Guided Body Awareness CD)
*no one will be turned away due to lack of funds,
a scholarship fund has been created so everyone can participate
A day of extended mindfulness in sacred silence combined with life rejuvenating Qigong will aid in deepening meditation practices as well as re-igniting a practice that has become a bit dormant. The day will be guided with Meditation, Qigong sessions, walking meditation, soulful poetry and simply having time to oneself. Also, simply BEING in the present moment with mindful eating, strolling outside in 'city nature', and listening within the silence. The meditations will have enough guidance to allow people of all levels of meditation practice to attend.
Give yourself the gift of being restored within a day of silence and meditative practices. Renew your connection to inner stillness and align with the wisdom that faithfully lives within.
My first experience with a silent meditation retreat was one of the most satisfying spiritual experiences of my adult life and continue to feel nurtured by each retreat I participate in.
~ Virginia
Registration is required. Click this link to register.
